Mumbai: Actress Jacqueline Fernandez says yoga is an integral part of her life, and it helps her lead a stress-free life.
“I have been a health and fitness enthusiast for as long as I can remember. Be it my personal or professional life, I have always tried to skew my time and energy towards activities and brand that share my belief,” Jacqueline said.
She added: “In the past couple of years, Yoga has slowly become an integral part of me, and I am so proud of how far I have come. I’m travelling most of the time, which makes it extremely challenging to maintain a set workout schedule. There is one motto which I make myself stick to, in the studio, on set and at the gym — ‘Good things come to those who sweat’.”
She said yoga is all about how you tune into your body and mind. “It has been 10 years in Bollywood and million points to yoga, for being my ultimate stress-buster,” Jacqueline said.