Chamomile tea– It helps to reduce menstrual pain and muscle spasms and improves sleep and relaxation and reduces stress.
Rooibos tea– It Improves blood pressure and circulation, boosts good cholesterol by lowering bad cholesterol, keeps hair strong and skin healthy and provides relief from allergies.
Peppermint tea- It contains menthol, which can soothe an upset stomach and serve as a cure for constipation, irritable bowel syndrome and motion sickness. This tea variety also offers pain relief from tension headaches and migraines.
Ginger tea- Helps to fight against morning sickness, can be used to treat chronic indigestion, and helps to relieve joint pain caused by osteoarthritis.
Hibiscus tea- Lowers blood pressure and fat levels, improves overall liver health, can starve off cravings for unhealthy sweets, and may prevent the formation of kidney stone
