Odisha News, Odisha Latest news, Odisha Daily - OrissaPOST
  • Home
  • Trending
  • State
  • Metro
  • National
  • International
  • Business
  • Feature
  • Entertainment
  • Sports
  • More..
    • Odisha Special
    • Editorial
    • Opinion
    • Careers
    • Sci-Tech
    • Timeout
    • Horoscope
    • Today’s Pic
  • Video
  • Epaper
  • News in Odia
  • Home
  • Trending
  • State
  • Metro
  • National
  • International
  • Business
  • Feature
  • Entertainment
  • Sports
  • More..
    • Odisha Special
    • Editorial
    • Opinion
    • Careers
    • Sci-Tech
    • Timeout
    • Horoscope
    • Today’s Pic
  • Video
  • Epaper
  • News in Odia
No Result
View All Result
OrissaPOST - Odisha Latest news, English Daily -
No Result
View All Result

Avoid these high sugar foods

PNN/Agencies
Updated: April 30th, 2019, 15:34 IST
in Feature
0
Avoid these high sugar foods
Share on FacebookShare on TwitterShare on WhatsAppShare on Linkedin

Foods laden with sugar or artificial sweeteners can lead to life threatening diseases, like obesity, diabetes and heart-related ailments.
However, there may be some types of food which may not taste sweet, but yet have high sugar component. For instance, junk food like French fries, burger, and aerated fruit juices and soda is full of carbohydrate content and can lead to quick glucose spike.

Green Tea

Also Read

Viral video

Firecracker fitness? Man’s ‘Explosive’ stunt goes terribly wrong

2 days ago
Soan Papdi viral video

Video: Employees throw away Soan Papdi boxes given as Diwali gifts, then this happens

2 days ago

There are various benefits of drinking green tea. It consists of low-caffeine and high-antioxidant and is known to keep various diseases at bay and helps promote health. There are many flavoured green tea that have gained popularity because of their flavour and taste. However, these varieties contain added sugar or artificial sweeteners, which are harmful for our health.

Avoid these high sugar foods

Low-Fat Yogurt

Homemade yogurt can do wonders. It can be eaten in its original form. Also it can used to prepare various Indian delicacies as well – be it curries, raitas, kebabs or smoothies.
Yogurt that is available in the supermarket and stores are packed with added sugar and flavourtamin B-2 and vitamin B-12. So, it is better to prepare yogurt at home.

Avoid these high sugar foods

Packaged Fruit Juices

Fruits in raw and fresh form are the best for our health. In fact, drinking fruit juices fuels are body with energy and vitamin C. But packaged fruit juices are low in fibre, minerals, and vitamins. Adding to it, they contain added sugar and artificial flavours and colours. Therefore, avoid drinking store-bought (packaged) fruit juices.

Avoid these high sugar foods

Sugar-Free Products

Sugar-free products available in the market like sorbitol and mannitol, flour, milk, etc have sugar in it. These may lead to digestive troubles as they are completely dissolved by the body which ultimately slow down metabolism and results in weight gain.
Sugars that we get from fruits and vegetables are good for our body, if taken in moderate quantity. It is the artificial sugar added to various products that is harmful for us.

Avoid these high sugar foods

PNN/Agencies

Tags: green teaHigh sugar foodsLow-Fat Yogurt
ShareTweetSendShare
Suggest A Correction

Enter your email to get our daily news in your inbox.

 

OrissaPOST epaper Sunday POST OrissaPOST epaper

Click Here: Plastic Free Odisha

#MyPaperBagChallenge

Vandana Singh

December 12, 2019
#MyPaperBagChallenge

Rajashree Pravati Mohanty

December 12, 2019
#MyPaperBagChallenge

Pragyan Priyambada

December 12, 2019
#MyPaperBagChallenge

Pitabas Tripathy

December 12, 2019
#MyPaperBagChallenge

Debasis Mohanty

December 12, 2019
#MyPaperBagChallenge

Priyasha Pradhan

December 12, 2019
#MyPaperBagChallenge

Pratik Kumar Ghibela

December 12, 2019
#MyPaperBagChallenge

Sarmistha Nayak

December 12, 2019
#MyPaperBagChallenge

Manas Samanta

December 12, 2019
#MyPaperBagChallenge

Pratyasharani Ghibela

December 12, 2019
#MyPaperBagChallenge

Akshaya Kumar Dash

December 12, 2019
#MyPaperBagChallenge

Mandakini Dakua

December 12, 2019
#MyPaperBagChallenge

Anup Mahapatra

December 12, 2019
#MyPaperBagChallenge

Sarfraz Ahmad

December 12, 2019
#MyPaperBagChallenge

Jhili Jena

December 12, 2019
#MyPaperBagChallenge

Lopali Pattnaik

December 12, 2019
#MyPaperBagChallenge

Adyasha Priyadarsani Sendha

December 12, 2019
#MyPaperBagChallenge

Pratik Kumar

December 12, 2019
#MyPaperBagChallenge

Archit Mohapatra

December 12, 2019
#MyPaperBagChallenge

Spinoj Pattnaik

December 12, 2019
#MyPaperBagChallenge

Bijswajit Pradhan

December 12, 2019
#MyPaperBagChallenge

Surya Sidhant Rath

December 12, 2019
#MyPaperBagChallenge

Archana Parida

December 12, 2019
#MyPaperBagChallenge

Matrumangal Jena

December 12, 2019
#MyPaperBagChallenge

Tabish Maaz

December 12, 2019
?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????
#MyPaperBagChallenge

Dibya Ranjan Das

December 12, 2019
#MyPaperBagChallenge

Kamana Singh

December 12, 2019
#MyPaperBagChallenge

Mrutyunjaya Behera

December 12, 2019
#MyPaperBagChallenge

Tapaswini Mallick

December 12, 2019
#MyPaperBagChallenge

Praptimayee Biswal

December 12, 2019

Archives

Editorial

Behold Gen Z

GenZ
October 22, 2025

A new wave of political movements without any so-called ideological underpinning except for deafeningly noisy demands for basic citizens' needs...

Read moreDetails

Trumpian Dilemma

October 20, 2025

After showing admirable and decisive toughness in defusing the crisis in the Middle East, US President Donald Trump has been...

Read moreDetails

Empty Ambition

Rights & Restrictions: AAKAR PATEL
October 19, 2025

When was the last time you read or saw something about India and the G20? And what do you recall...

Read moreDetails

Market Power

Power of Continuity
October 18, 2025

The power corridors are abuzz again, but not over taxes or budgets this time. Eyeballs are fixed on who’ll get...

Read moreDetails
  • Home
  • State
  • Metro
  • National
  • International
  • Business
  • Editorial
  • Opinion
  • Sports
  • About Us
  • Advertise
  • Contact Us
  • Jobs
Developed By Ratna Technology

© 2025 All rights Reserved by OrissaPOST

  • News in Odia
  • Orissa POST Epaper
  • Video
  • Home
  • Trending
  • Metro
  • State
  • Odisha Special
  • National
  • International
  • Sports
  • Business
  • Editorial
  • Entertainment
  • Horoscope
  • Careers
  • Feature
  • Today’s Pic
  • Opinion
  • Sci-Tech
  • About Us
  • Contact Us
  • Jobs

© 2025 All rights Reserved by OrissaPOST

    • News in Odia
    • Orissa POST Epaper
    • Video
    • Home
    • Trending
    • Metro
    • State
    • Odisha Special
    • National
    • International
    • Sports
    • Business
    • Editorial
    • Entertainment
    • Horoscope
    • Careers
    • Feature
    • Today’s Pic
    • Opinion
    • Sci-Tech
    • About Us
    • Contact Us
    • Jobs

    © 2025 All rights Reserved by OrissaPOST