5 minutes face yoga before bedtime
New Delhi: We live in a world where we are constantly occupied with either work, daily chores, technology, etc. and ...
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New Delhi: We live in a world where we are constantly occupied with either work, daily chores, technology, etc. and ...
Read moreTaking hot bath at least 90 minutes before bedtime is your ticket to sound sleep. Just remember that the water ...
Read moreLondon: Using mobile phones or watching TV in a dark bedroom just ahead of bedtime can sabotage your sleep more ...
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The Modi government has recently relaxed its rules for selecting joint secretaries to encourage more IAS officers to take on...
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The escalating conflict between Israel and Iran has plunged the Middle East into deeper turmoil, with ramifications stretching far beyond...
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The people of South Korea have shown their maturity as votaries of democracy by recently gifting a landslide victory to...
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For decades, current Israeli Prime Minister Benjamin Netanyahu has been warning about the “existential threat” that a nuclear-armed Iran poses...
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