Curd is a rich source of protein, calcium and vitamin D. It is very beneficial for health as it is for skin and hair. It is recommended to increase the radiance of the face, relieve sunburn, while yogurt is also very effective for dandruff, tangled and falling hair.
Hair falling: There can be many reasons for hair loss, including stress, thyroid, chemical treatments, iron deficiency, and styling tools. The lactic acids present in curd work to remove dead skin cells. Curd helps hair growth by strengthening hair follicles.
Dandruff: Curd is a treasure house of proteins and vitamin B5 which keeps the scalp moist and relieves the problem of dandruff. Due to its anti-bacterial properties, it is very effective in removing scab itching and irritation.
Acts as a conditioner: Curd contains a significant amount of fats and lactic acid, which moisturizes and softens hair. Curd is a natural conditioner. Dry scalp always causes itching, use curd for a few weeks and notice the difference.
Hair shine: Hair starts becoming dry and lifeless due to sunlight, dust and pollution. So if you want to regain the lost shine of your hair as well as keep it intact, then use curd. Its cleansing and moisturizing element gives a new shine to the hair.
Tangled hair: As mentioned earlier, yogurt is rich in vitamins B5 and D, which is an effective solution to the problem of tangled hair. Use it two to three times a week.