Tulsi is worshipped, is offered the gods and is grown in many Hindu households. Apart from his uses for worship, Tulsi has highest medicinal benefits.
From warding off some of the most common ailments, strengthening immunity, fighting bacterial & viral infections to combating and treating various hair and skin disorders – just a few leaves of tulsi when used regularly can help resolve a host of health and lifestyle related issues.
Here are few other benefits of Tulsi leaves:-
1. Therefore it is good for skin – both when consumed and applied topically.
- It acts as a detoxifying, cleansing and purifying agent – both from within and without.
- It is also effective in treating skin disorders, itching and issues like ringworms.
4. It can be made into teas or can be had raw, powdered, paste or in form herbal supplements.
5. It has antibiotic, anti-viral, anti-bacterial and anti-carcinogenic properties.
6. It helps in relieving from fever, headache, sore throat, cold, cough, flu and chest congestion.
7. It is also beneficial in treating respiratory ailments like chronic bronchitis, asthma.
8. Helps relieve stress, strengthen immunity, and facilitate proper digestion.
9. It is loaded with phytonutrients, essential oils, Vitamin A and C - Regular tulsi consumption can also aid in balancing various bodily processes.
11. It counters elevated blood sugar levels and is therefore beneficial for diabetics.
12. It helps in regulating uric acid levels in body, thereby elimination risks of developing kidney stones. It is also beneficial for those who have kidney stones.
13. According to the Central Drug Research Institute, Lucknow, India, tulsi can help in maintaining normal levels of the stress hormone – cortisol in the body.
14, It can wards off harmful effects of free radicals.
15. Is great for dental healthand for healthy gums.
16. Is an effective insect repellant and can aid in treating insect bite.
17. Is also beneficial in treating conditions like hepatitis, malaria, tuberculosis, dengue and swine flu.
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