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Pollution, skincare

Anti-pollution skincare tips for men

We are all aware of the damage that extreme pollution may do to our respiratory and cardiac health. But let's not forget that prolonged exposure to pollutants, which enter the superficial and deeper skin layers via transcutaneous and systemic routes, makes our skin one of...

hair

DIY blow-dry tips to get party-ready hair

Call us traditional, but there's nothing like a bouncy blowout for a party. But the issue still stands: How can you blow-dry your hair properly with a hair dryer when seated in your pajamas in front of the bedroom mirror? We have insider tips for...

Diabetes, naturopathy

Managing diabetes & metabolic syndrome with naturopathy

Diabetes or Metabolic syndrome contributes to 2.5-fold increased cardiovascular mortality and a five-fold higher risk of developing diabetes. According to recent research studies, by 2020, cardiovascular diseases will be the largest cause of disability and death in India. Metabolic syndrome is a cluster of disorders...

Does the right food help reduce stress?

Ancient science knew something that mainstream science is rediscovering, many illnesses can be treated by optimising our food habits. Diet is the most overlooked part of the stress-fighting regime but is equally equipped to manage stress as the other factors. Yes, even a chronic lifestyle...

Heritage in motion

After a two-year hiatus, the bank of river Mahanadi near historic city Cuttack has once again been decked up to host Baliyatra,  said to be the biggest open air trade fair of Asia. Not just in Cuttack, the festival is also celebrated with great grandeur...

 

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