A lot is being written about green and black tea. However, not many are aware of the benefits of blue tea. This variant is tasty and has plenty of health benefits as well.
Here are a list of the benefits of blue tea:
* For hair, skin: The antioxidants in a cup of blue tea are great for hair and skin. This tea also has many vitamins and minerals which keep your skin and hair looking great, as it keeps them from ageing prematurely.
* Boosts brain activity: Blue pea is proven to be no-otropic. It refreshes the brain and boosts its activity and function. This will keep you energised and feeling great.
* Treats anxiety and depression: According to studies, blue tea can relieve stress and lower symptoms of anxiety disorder.
* Magnifies beauty: Blue pea flower has anti-glycation properties, which is excellent for the skin and helps prevent skin ageing. Furthermore, blue tea has some flavonoids which increase collagen origination, accelerating skin elasticity. It is also good for your hair as it contains anthocyanin, which increases blood flow in the scalp, strengthening hair follicles.
* Lowers the risk of cancer: Blue pea flowers are a rich source of antioxidants. Antioxidants are known to minimise the damage to the cells of the body. The lesser the damage to cells, the lesser the risk of all types of cancer.
* Treats diabetes: According to a study, clitoria ternatea leaf is found to lower diabetes in rats. It obstructs glucose intake from food and is beneficial for curing type II diabetes.
PNN/Agencies
