A routine to follow when you’re in no mood to workout
Consistency is among the most underappreciated aspects of fitness. We frequently place a lot of emphasis on the most efficient ...
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Consistency is among the most underappreciated aspects of fitness. We frequently place a lot of emphasis on the most efficient ...
Read moreMorning physical activity is associated with the lowest risk of heart disease and stroke, as per a new study. According ...
Read moreIf you want to build strength but do not have access to weights, all you need is a solid training ...
Read moreWomen are encouraged to begin or continue exercising during pregnancy in order to reap the benefits, stay in shape and ...
Read moreOne of the best times of year to witness nature's full splendor is during the monsoon. However, monsoons are notorious ...
Read moreNew York: It has been traditionally said that exercising is more beneficial during morning hours. Turns out, the effectiveness of ...
Read moreNew Delhi: If you believe that applying sunscreen will protect your skin from the harsh rays of the sun this ...
Read moreNew Delhi: "The first thing we must recognise is that every system in our body is interconnected. So, our physical ...
Read moreNew Delhi: Contrary to popular belief, Meditation is not about zoning out and emptying your thoughts or mind. It's about ...
Read moreLondon: A combination of high-dose Vitamin D, Omega-3s, and simple home strength exercises can help reduce cancer risk in healthy ...
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In 2014 Manmohan Singh said “I sincerely believe it will be disastrous for the country to have Narendra Modi as...
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In a move that has raised eyebrows, the Maharashtra government has decided to shift the Marine Drive police station to...
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International attention has, for the past few months, been drawn to the possibility of elections in Myanmar under the watchful...
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The current logjam in the Parliament is nothing new. It has become an almost regular practice in recent times. Such...
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