Quitting smoking requires a lot of willpower and clear personal determination. To stop this habit and begin a healthier life, you will have to alleviate the side effects of tobacco. Have a look at some Plants & Herbs that might actually help you quit smoking.
Ginger: Ginger helps alleviate your urges to smoke leaves a satisfying sensation on your palate due to its strong flavor, which will distract you from your urges for a cigarette.
Stevia: Stevia, a healing herb, ‘kills’ the need for nicotine and also melts pounds, and the best about it is that you can cultivate it in your home. The latest research shows that this herb gives excellent results if you want to reduce the need for both cigarettes and alcohol. You can consume Stevia in any form you like – powder, juice or tea.
Licorice: Chewing its root gives you huge physical and psychological benefits. It relaxes you, and help you prevent skin cancer as well. One can consume it in powder form and in an infusion Licorice pills are also available in herbal stores.
Noni: Dry leaves of nonis make infusions in the body and help one to stop smoking.
Peace Lily: Peace Lily helps in clearing tobacco pollutants from indoor air.
Calamus (Acorus calamus): It is of great use in removing the residual toxins in the lungs from cigarette smoking.
