Anushka is a self-proclaimed foodie. Not only does she steer clear of any fad diets or starving oneself, she does not even endorse it. She, however, follows a simple diet comprising of 5 small meals a day.
It goes without saying that junk food do not have any place in her refrigerator. According to her, our diet not only affects our health, but also reflects on our skin. So, the secret to her impeccable skin, actually lies in her diet! Taking notes, yet?
For breakfast, she usually has two egg whites along with a glass of fresh fruit juice.
This is followed by a midday snack of cheese toast with coconut/lime water.
She prefers simple, homemade food for lunch–veggies, dal, chapattis and salad.
Her evening snacks consist of protein bars or seasonal fruits as she believes in keeping dinner light (and home-cooked, again!), and ends her day with a glass full of milk, before hitting the sack.
