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Cut calories to live long and healthy

New York: Want to live longer? Restrict your intake of calories and eat food at the right time to live a longer and healthier life, finds a study. The study led by researchers at the Hughes Medical Institute in the US suggests that the body's...

Pic Credit: merakilane.com

5 rules for healthy body and mind

New Delhi: "The first thing we must recognise is that every system in our body is interconnected. So, our physical health affects our mental health, and our mental health affects our physical health, and both should work together. As a result, I wouldn't call these...

 

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