Tag: workout

Former Indian cricket team skipper Mahendra Singh Dhoni was spotted working out in a gym that has gone viral. In ...

To gain the maximum benefits out of our workouts, we need to pay more attention to the food we eat. ...

New Delhi: Protein shakes have long been touted as a gym bag essential, consumed by gym-goers in an effort to ...

New Delhi: Protein shakes have long been touted as a gym bag essential, consumed by gym-goers in an effort to ...

Bhubaneswar:  More than 59 per cent of over one million residents in Bhubaneswar are physically inactive, while only 16 per ...

New Delhi: To make workout sessions interesting, experts suggest an upgrade of gym wardrobe with certain essentials. Garima Behl Sapra, ...

It’s hard to maintain a healthy lifestyle in the age of rat race. People try all options to be at ...

At a time, when losing weight is the fad, to think about gaining weight might appear irrational. However, in a ...

Home workout can be a powerful way to get fit and lose weight. This is especially true if you are ...

New Delhi:  One of the biggest stereotypes in our society is that pregnant women should avoid anything strenuous but keeping ...