Having a healthy sex life is important for both men and women. But, the fear of sex getting painful or hurting them can get in the way and derive them of sexual intimacy and pleasure, especially for women.
Engaging in regular sexual intercourse can have a lot of benefits for your body. From lowering stress levels, boosting your libido and giving a kick to your immunity, sex is a healthy thing to engage in frequently! In fact, any kind of sexual stimulation, including orgasms act as a natural pain reliever and gets rid of headaches, menstrual cramps and even restless leg pain.
According to statistics, 2 in 4 women globally tend to the fear of sexual intercourse, fearing it to be very painful and scary. For women who have sex for the first time, this can even be very scary and stop them from having sex altogether. But, painful sex is actually a real health condition known as dyspareunia.
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