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Relationships are the most magical aspects of life, it empowers both partners to be the best versions of themselves. However, life can sometimes be tough and make one feel less confident. Whether this is in their personal or professional lives or even within the relationship,...

New Delhi: As gaming gets mainstream, 56 per cent of women gamers now consider gaming as a full-time or part-time career option, said a study Thursday. Women gamers are eyeing a career in gaming, turning their hobby into a profession (50 per cent) and providing...

It might be difficult to decide what to bring on a trip with a baby and what to leave behind. Most of the time, you probably need exactly what you may have left at home. However, it is impossible to bring everything on your list...

New Delhi: As people strive to maintain high levels of "good" cholesterol in their diet, new research has revealed that high-density lipoprotein (HDL) cholesterol may not be effective in "uniformly predicting cardiovascular disease risk" for adults belonging to all races and ethnic backgrounds. A National...

Consistency is among the most underappreciated aspects of fitness. We frequently place a lot of emphasis on the most efficient kind of exercise or what's popular right now, but consistency-building is typically given less attention. The best fitness programme in the world won't help you...

Here is a guide to the week ahead for you. This is your forecast for November 21-27. Aries You should focus on raising your level of inner satisfaction this week, and you'll also find possibilities to enhance your entire professional reputation. At work, there will...

Setting one's needs first and making time for relaxation, meditation, or exercise are just a few of the straightforward self-care practises that can significantly improve a woman professional's quality of life. They communicate to the rest of the family that this is their "me" time...

Celebrity nutritionist Rujuta Diwekar busts some popular myths about diabetes, as she shares the right thing to do in her audiobook 'Eating in the Age of Dieting', available on Audible. Myth 1: Avoid bananas, but apple is okay! "All fruits contain natural sugars, mostly fructose,...

If you live in Delhi, you are probably aware of the rising pollution levels in the city. Exposure to high levels of air pollutants for an extended period or repeatedly may cause serious harm to your skin. As Delhi continues to get engulfed in smog...

The number of people with diabetes is rising globally. India itself experienced the greatest increase in numbers over the past few years. The most prevalent type of diabetes is type 2 diabetes mellitus. According to Diabetes Atlas 2021 of the International Diabetes Federation, the estimated...