Tag: fitness

New Delhi: Starting a fitness routine is a tough and overwhelming choice. Especially if you are a beginner and can ...

New Delhi: Your skin starts to show signs like clogged pores, acne, tan, and greasiness in summer. We can't blame ...

New Delhi: Are you fond of fizzy drinks or diet cola breaks? Do you prefer sugar in your brew for ...

New Delhi: The Thyroid hormone is essential for normal development, differentiation and metabolic balance. It is well established that your ...

New Delhi: Anxiety is our body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to ...

New Delhi: The fact that fancy diets are difficult to follow is because they try to eliminate all ingredients that ...

New Delhi: There are many reasons why Himalayan salt has grown in popularity! But before you delve into its benefits ...

New Delhi: Regular exercise or a 30-minute brisk walk in the neighbourhood park or in your society five days a ...

Chennai: Mumbai Indians captain Rohit Sharma has said he has to do ‘a lot of maintenance work’’ to ensure his ...

New Delhi: A balanced diet plays an important part in strengthening your immunity. During such unprecedented times, make sure you ...