Actor Hrithik Roshan is trying hard to get back into the game after battling injuries. Recently Hrithik shared an intense workout video on his social media account ‘Instagarm’.
The video shows working out and doing zero momentum reps.
Roshan said, “Transformation journey Day 2. Owing to too many injuries over the years I’ve adopted ZMR’s (zero momentum reps). It helped my rehab along with gaining strength so much so that it’s now become a part of the HRX workout module at Cult. Fit 1 rep could equal 1 minute. .n yeah that’s 10 pounds. (Gotto start somewhere right?). And at the end your supposed to say faaaaaa…aaaa! (a rule is a rule what can i say). PS: this used to be so much easier 20 years ago). #NoPainNoGain #Hrx #onemorerep #createyourself #bethebestversionofyourself #therearenoshortcuts #doitforyou #workonyourself #pushboundries #keepgoing.”
Hrithik’s journey will give you motivation.
On the professional front, Hrithik Roshan will next be seen in movies like ‘Super 30’ and ‘Krrish 4’.
‘Super 30’is set to release in July this year.
Also Read:
Bodybuilding tips by Hrithik Roshan: Follow this fitness routine to gain a body like Krrish
PNN/Agencies
