As summer is approaching sugarcane juice is one of those which instantly help in refreshing body.
According to reports, sugarcane is the prime product which cooperates in the production of sugar. It contributes a major position to the world in producing sugar. Freshly extracted sugarcane juice contains enzymes and nutrients which is important in regular diet.
Apart from this, the juice is also rich in magnesium; iron; calcium; antioxidants like phytochemicals, phenol & flavanols; fibre; and carbohydrates because of which conscious people optioned for this beverage.
There are also health benefits for proper functioning of the kidneys.
Sugarcane juice eases your digestion process it is rich in potassium and so enables the secretion of digestive juices in the stomach. Its regular consumption can help ease digestive problems, speed up the healing process and aid in proper functioning of liver post jaundice or any other liver related disease. It also revitalized the liver.
“Sugarcane juice protects the liver and acts as a palliative to a damaged liver” says a book Asian Functional Foods by John Shi, Chi-Tang Ho, and Fereidan Shahidi.
Away from this, study found that the juice was effective in preventing spread breast cancer and also neutralizes the harmful chemicals in the body.
PNN/Agencies
