Tag: sleep

Are your daily habits secretly harming you? Discover 7 deadly daily habits that could be putting your health at risk—and ...

New Delhi: Teenagers who do not get the right amount of sleep may be at an increased risk for high ...

A restful night’s sleep is essential for overall health, yet many people struggle to get the recommended 7 to 9 ...

At least 7-8 hours of sleep is essential for everyone. Getting enough sleep daily is crucial for both physical and ...

New Delhi: If you think you can compensate for your night’s sleep during the daytime you may be wrong, said ...

New Delhi: India is facing a sleep health crisis, that is further soaring diseases affecting the heart and brain, said ...

New York: Getting either too much or too little sleep is associated with changes in the brain that have been ...

New York: While waking up all night can exhaust you both mentally and physically, an interesting study claims that it ...

London: It is often claimed that using the snooze button can have negative effects on cognitive processes and sleep, but ...

New Delhi: As obstructive sleep apnea (OSA) becomes a global health burden, a systematic review and meta-analysis of the prevalence ...