How often should you have s*x? There’s no one-size-fits-all answer! Some believe daily intimacy keeps relationships strong, while others are comfortable with once a week or even less. So, what’s the ideal number?
What studies say
Studies suggest that having s*x once a week is linked to greater happiness in relationships. However, there’s no magic number—what matters most is that both partners feel satisfied.
Health benefits of regular s*x
S*x isn’t just about pleasure—it also has health perks! It can:
- Reduce stress and improve mood
- Boost the immune system
- Help with better sleep
- Strengthen emotional bonds between partners
Also Read: Pakistan opt to bowl against New Zealand in Champions Trophy opener
Quality over quantity
Experts say it’s not about how many times, but how meaningful the experience is. Communication and connection matter more than a number. If both partners are happy, that’s what counts!
There’s no perfect frequency—every couple is different. Whether it’s once a week, once a month, or every day, the best answer is whatever feels right for you!
PNN
