Yoga to cope with depression, stress and anxiety
An alarming fact of the 21st century is the growing prevalence of detrimental mental conditions amongst individuals across age groups. ...
Read moreDetailsAn alarming fact of the 21st century is the growing prevalence of detrimental mental conditions amongst individuals across age groups. ...
Read moreDetailsNow is the season for festivities, parties, and luscious debauchery! Additionally, this is the time of year when we want ...
Read moreDetailsIt should come as no surprise that spending 8-9 hours a day sitting at a desk can be harmful to ...
Read moreDetailsMumbai: 'Bhagya Lakshmi' actress Aishwarya Khare took inspiration from Hindi film actress Alia Bhatt and decided to follow her regimen ...
Read moreDetailsLondon/Beijing: Thousands of yoga enthusiasts from across the world Tuesday took part in mass yoga sessions to mark the 8th ...
Read moreDetailsMysuru (Karnataka): Prime Minister Narendra Modi began the celebrations of the 8th International Yoga Day in the premises of magnificent ...
Read moreDetailsNew Delhi: Contrary to popular belief, Meditation is not about zoning out and emptying your thoughts or mind. It's about ...
Read moreDetailsNew Delhi: Technology has connected us in ways we never anticipated and made our lives more convenient. While technology definitely ...
Read moreDetailsNew Delhi: Taking a vacation is the ultimate way to feel good, with 85 per cent of Indian travellers stating ...
Read moreDetailsLondon: Worried that you are unable to hit the gym? A moderate physical activity like taking a stroll in the ...
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